The SUMMER TEAM PAC PRACTICE SCHEDULE IS HERE Spring is here and summer is on the horizon. With the longer days Team PAC will now be able to expand it's practice schedule. This includes adding a bunch of open water swim practices and a few other practices not previously offered. We have expanded our practice schedule from 6 practices a week to 11 practices a week. For more info on the practices click here or check the schedule on our home page. Hope to see everyone out there getting ready for their next big race.
NEW LOCATION FOR OUR TEAM PAC TRACK PRACTICES We have moved out Team PAC track practices to Anderson High School. The practices still begin at 6:30 am and are still coached by Shawn Bostad. Check our training calendar for directions. I look forward to seeing more faces at the practices this season.
NEW PRICING FOR INDIVIDUALIZED ONLINE COACHING IS HERE
Pure Austin Coaching is happy to announce that we have added two new tiers to our online individualized coaching. We are offering a $150 dollar level for single sport coaching and a $175 dollar level for multiple sport coaching. This is a great value. Check out our coaching tab for more details.
THREE PART STRENGTH TRAINING CLINIC BEGINS ON JAN 18, 2010 Click here for more information.
This strength training clinic will consist of three diffrent phases of training. An adaptation phase, a strength phase and a power/plyometric phase of training. Jump start your new year and develop a solid layer of strength for your upcoming training and racing season. The clinic will be coached by Joyce Luke and Adam Massie.
Some of the best programs in the nation do dynamic functional warm ups.
Learn from some of the best. Always include a dynamic warm up before a hard effort.
Pure Austin Coaching (PAC) is coaching, Pure Austin style. Our mission is to offer the very best Swimming, Cycling, Running, Triathlon, and Strength coaching to the beginner and elite athlete. We are creating a rich coaching and training community that inspires by fostering amazing relationships. Practices are held at the Pure Austin locations, which are
nothing short of spectacular.
