PAC TRIGGER POINT THERAPY

In-Person Trigger Point Performance Therapy $75/hr

Trigger Point Performance and Re-Gen are the solution for recovery after a long weekend of racing and training. This self-manipulated massage therapy system is intended to improve performance through increasing your rate of recovery. Trigger Point Performance and Re-Gen use a set of massage therapy tools to increase blood flow and elasticity within the muscle tissue being worked. It takes about an hour to go over the whole system, which also incorporates deep stretching to enhance structural integrity and core performance within the bodies muscle tissue. Director of Pure Austin Coaching Shawn Bostad, is a pioneer in this field. Wear comfortable clothes and prepare yourself for a new level of recovery. 1 hour classes will also be available through Team PAC practices so check our PAC schedule for updates.