Individualized Coaching
Level 1 Single Sport Coaching-Choice of Swimming, Cyling, Running or General Fitness:
Monthly Fee $150-There is a $75 dollar initiation fee for non-members of Pure Austin. Pure
Austin members to not incure the initiation fee.
- Initial Consultation and Program Development
- Access to a Basic Training Peaks account
- Training Plan updates every 4 weeks through the use of Training Peaks Software
- Unlimited email contact with coach responding within 24 hours
- Coaching Plans created with the use of heart rate, power and/ or pace
- 2 phone calls per month; coach or client initiated
- Discounts on sponsor/partner products and events
Level 1 Multisport Coaching:
Monthly Fee $175-There is a $75 dollar initiation fee for non-members of Pure Austin. Pure
Austin members to not incure the initiation fee.
- Initial Consultation and Program Development
- Access to a Basic Training Peaks account
- Training Plan updates every 4 weeks through the use of Training Peaks Software
- Unlimited email contact with coach responding within 24 hours
- Coaching Plans created with the use of heart rate, power and/ or pace
- 2 phone calls per month; coach or client initiated
- Discounts on sponsor/partner products and events
Level 2 Single Sport Coaching-Choice of Swimming, Cycling, Running or General Fitness:
Monthly Fee $175-There is a $75 dollar initiation fee for non-members of Pure Austin. Pure
Austin members to not incure the initiation fee.
- Initial Consultation and Program Development
- Access to a Basic Training Peaks account
- Training Plan updates every 4 weeks through the use of Training Peaks Software
- Unlimited email contact with coach responding within 24 hours
- Coaching Plans created with the use of heart rate, power and/ or pace
- 2 phone calls per month; coach or client initiated
- Discounts on sponsor/partner products and events
Level 1 Multisport Coaching:
Monthly Fee $175-There is a $75 dollar initiation fee for non-members of Pure Austin. Pure
Austin members to not incure the initiation fee.
- Initial Consultation and Program Development
- Access to a Basic Training Peaks account
- Training Plan updates every 4 weeks through the use of Training Peaks Software
- Unlimited email contact with coach responding within 24 hours
- Coaching Plans created with the use of heart rate, power and/ or pace
- 2 phone calls per month; coach or client initiated
- Discounts on sponsor/partner products and events
Coached Swim Lessons (open-water or pool):
$75 per hour
- Use of 25- yard, heated outdoor pool OR 750m circumference Quarry for open-water specific coaching
- Pre-swim consultation and post- swim evaluation
- Specialized Coaching in Front Crawl, Breaststroke, Backstroke, or Butterfly
- General Flexibility Routine
- General Sample work-out
Swim Stroke Analysis with use of Underwater Video and Sports Motion Software:
$150 flat fee
- Video Analysis of swim stroke
- Use of 25- yard heated outdoor pool.
- Pre-swim and Post- swim evaluation
- Specialized Coaching in Front Crawl, Breaststroke, Backstroke, or Butterfly
- General Flexibility Routine
- General Sample work-ou
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