PAC Video of the Day 8.16.10
THIS IS A GREAT EXAMPLE OF THE IMPORTANCE OF DRILLS BEFORE AND AFTER WORKOUTS.
Team Cook WOW from the Netherlands
August 12, 2010
We bring you the second workout from Team Cook in our visit to the Netherlands during the Euro Champs break. Here features Olympian Leo Manzano, former US Champ Treniere Moser and a newcomer to the elite seen, David Torrence. The workout shows the extra work that goes into an elite athlete's regime when trying to compete with the best in the world. This workout was after 2-3 others over a week span for these athletes so they had been worked pretty hard coming into it. Check out their session as the group gets ready to race in London this weekend. Treniere will be joined by teammate Shannon Rowbury in the women's 1500 on Friday while Leo will compete in the men's mile on Saturday.